*VEGAN* Roasted Root Veggies and Sausage (Choose Size)
Almond Crunch Protein Bars (1 serving)
Apple Crisp (9 servings)
Beef Gyros (1 serving)
Beef Gyros (6 serving)
Build a Dinner
Keep it simple and on track! Your choice of protien(2 pounds of prepared meat), a veggie bag OR sweet potato bag, sauce of the week, and 12 Papa Mountain Rolls!
*There is an upcharge for the sirloin and the fish
*While all of our sauces are delicious, you are more than welcome to pick your sauce from the selection upon arrival, otherwise we will put one that compliments your protein and side choices!
Cauliflower Pizza Crust Kit
Chef's Choice Meal
Want to try out an athletic meal and see what it's like? You have a 4oz protein option and a 7oz protein option. The meal comes with 30g of complex carbs (choices of sweet potato, red potato, quinoa, and rice) and a vegetable. Common protein choices are shredded chicken, grilled chicken, ground turkey, ground beef and pork. If there are foods you do not wish to have, please note them in the comments at check out.
If you end up loving these meals, and would like to make it a regular thing, you can order them under the subscription tab. Or, get with a PNY team member to get started!
Gluten Free Sweet Potato Biscuits (6)
Meal Prep Containers (10 pack)
Mediterranean Skillet Chicken (1 serving)
Mediterranean Skillet Chicken (6 servings)
Paleo Brownies (Choose your size)
Paleo Cornbread (6 servings)
Paleo Tortillas (6)
Papa Mountain Cheese Bread
Ready to cook rolls in 5 flavors: Chili Lime (vegan option), Vegan Sweet Potato, Garlic and Herb, Classic. You pick the flavors when you pick up, just choose your quantity in the cart! Rolls are all gluten free and either vegetarian or vegan (they do not contain eggs or cheese). These are delicious with dinner or has mini sliders for your favorite filling! You may want to get a few!
Macros per serving (1 serving=3 rolls) Cal: 170 Carbs: 20 (fiber: 2g) Fat: 9 Protein: 4
PNY Starter Kit
With so many options, how do you choose? the starter kit is perfect! 1 breakfast, 1 mini meal, 1 individual paleo meal, 1 individual meal with 3oz protien, a vegetable, and complex carb, and 1 individual meal with 3oz protien, veggies and a healthy fat. Taste all of our options and then decide what you want! *You can not interchange meals out with this option.
Protein Power Pack
Roasted Root Veggies and Keilbasa (1 serving)
Roasted Root Veggies and Sausage (6 servings)
Salad Kit (6 servings)
Sweet Potato Bag
Vegetable of the Week
Biscuits and Gravy (choose your size)
Yep, you read correctly. We have opened up the heavens and worked our paleo angel magic and created perfection. Our Gluten free sweet potato biscuits and paleo "turkey sausage" gravy (made with coconut milk, tapioca flour, and turkey sausage.
Cal: 322, Carbs: 25.2, Fat: 14.4, Protien: 21.4
Breakfast Casserole (6 servings)
Fruit, chicken and honey
Chocolate Chip Cookies (3 pack)
Hummus- Chocolate Almond Butter
Paleo Num Yums Marinara
Sauce of the Week
Meal guide consulatation
Confused on where to start or how to reach your goals, but not ready for a lifestyle coach or nutritionist? Schedule a consultation with us to help you navigate all the PNY choices, subscriptions, and a la carte menu. You will leave the meeting with a better understanding on what you are purchasing!
Please note, the system will ask you to choose a date, but that will not be your consultation date! Once you place the "order" for a consultation, a team member will call you to schedule at a time that is convienent for you, we are very flexible! The $25 fee will be put towards your first purchase with us.
Meal Prep Class
Need help learning how to meal prep? Choose your level: Beginner- Very basic, learn about basic vegetables, meats, and carbohydrates Moderate- You have a handles on cooking, but not quite sure how to plan for your entire week Advanced- this gets into recipes, the more advanced, the more intricate the recipe. Learn how to convert recipes to a healthier or paleo version.
After you order the class, one of our team members will call you to touch base and schedule the class. You will keep the food you prepare in class. Please allot about 2 hours for each class.
Personalized Shopping and Meal Prep
Need a serious jump start to your nutrition? Check it out. Price includes a first time consultation to get the specifics of what you need, your meal prep level, and create a weekly menu based on you and your families preferences. From there we will schedule a 4 hour block of time that we will shop together, then return to your kitchen and prep your menu. This hands on training allows you to organize your prep and not waste your day. For the next 3 weeks, you will get weekly newsletters to further your prepping education.
1/24/19: Farm to Table Cooking Class
Learn how to make simple and beautiful dishes, all while supporting local farmers and growers. PNY is partnering with Eat Local, CSRA to bring you a fun and interactive cooking class to create a delicious and fresh 3 course meal!
It will be Thursday, January 24 from 5-7pm. Price listed reserves your spot, then goes up to $75 per person.
Please disregard to "day" the system gives you at checkout, the class is January 24!
1/30/19: Basic Meal Prep
Learn the basics to be successful with your own meal prep. We will educate you how to organize your thoughts into a finished product that keeps you on track for the week!
*please disregard the day the system makes you choose at check-out. The date of this workshop is Wednesday January 30 from 5-7!
2/8/19: Let's make sauces!
Grab a friend or make it a date night...and let's get saucy. Learn how to make some of our most popular sauces...and you get to take them home! You are more than welcome to bring your adult beverage of choice and have fun with it. PNY will provide some great appetizers!
Please disregard the day the system makes you choose at checkout, the date for this workshop is Friday, February 8 from 5-7pm!